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Book: If you Can't Say NO |
Category: Marriage
Book Title: If You Can't Say NO, You can't Really Say YES
Author: C. Jeff Hood
Book Description:
The only way you even come close to being really satisfied with your life is to fully experience your personal power to choose. If you’ve lost your sense of choice, you’ll feel manipulated, coerced and controlled. Your life can change when you’re willing to take back your choices.
You’re making choices everyday. Business choices. Housing choices. Spiritual choices. Choices about relationships. Emotional choices. Sexual choices. Health-related choices. Recreational choices. You’re living right now with the results of the myriad of choices you’ve made.
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Unless you’re fully aware of your power to choose, you’ll forget that the job you have right now, the relationship that you’re in and the city where you reside are all a matter of choice.
If you don’t like what you’re getting out of life, you’ll have to change your choices. It’s that simple. And that difficult. Your life will be different when you recognize and exercise your power of choice.
If you want your life to be different, it’s time to make some new choices!
| Some Topics Covered
- Setting healthy boundaries
- Communicating what you need
- Reconnecting with your emotions
- Expressing anger in a healthy way
- Generating alternative choices
- Dealing with the pain of abuse
- Understanding forgiveness
- Developing a healthy sexuality
- Balancing work with the rest of your life
- Your spirituality and your choices |
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